Mongolian Tofu and Vegetable Stir-Fry
(MAKES 4 SERVINGS)
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IN THIS RECIPE
WHAT YOU NEED:
- 1 (16-ounce) Block firm tofu, drained and pressed dry
- 3 tbsp Cornstarch
- 2 tbsp Olive oil, divided
- 1 Small head broccoli, cut into 1/2-inch florets
- 1 Small zucchini, cut into 1/2-inch rounds
- 1 Red bell pepper, sliced
- 1 Green bell pepper, sliced
- 1 pkg Sun-Bird® Mongolian Beef Seasoning Mix
- 1/4 cup Low-sodium soy sauce
- 2 tbsp Water
- 2 Green onions, thinly sliced
- 1 tbsp Sesame seeds
PREPARATIONS:
- Cut the tofu into 1-inch cubes. Toss tofu and cornstarch together in a large bowl until coated.
- Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the tofu and cook, flipping occasionally, until golden-brown on all sides, about 7-8 minutes. Transfer to a paper-towel-lined plate and set aside.
- In the same skillet add the broccoli, zucchini and red and green peppers, and cook, stirring frequently, until crisp-tender, about 4-6 minutes. Stir in the tofu, Sun-Bird® Mongolian Beef Seasoning Mix, soy sauce and water, and cook, stirring frequently, until vegetables are tender and sauce thickens, about 2-3 minutes.
- Garnish with the green onions and sesame seeds. Serve with rice, and enjoy.
Tip: Substitute 1 pound thinly sliced chicken breast or flank steak for tofu. Simply cook chicken or beef in a large skillet over medium-high heat until golden-brown, about 5-7 minutes. Proceed with step 3.